Coriander is rich in vitamin A, and coriander seeds (seeds) are also commonly used spices to add flavor to food, while providing rich iron and vitamin C. Iron makes red blood cells for the body, which carry oxygen and nutrients to cells. Vitamin C is needed to increase the body's ability to absorb iron. Coriander seeds contain a lot of vitamin C, which can help the body to produce collagen and strengthen the adhesion between cells.
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․ Weight may vary by +/-10%.